Top 10 Dairy-Free/Macro Friendly Starbucks Drinks

Starbucks Drinks

Do you love starbucks?! Are you looking for low calorie, low sugar, or dairy free alternatives? These drinks are for you!!

FAVORITES 😍

*All macros are based off of a Grande and are as accurate as possible, but not always perfect*

  1. Matcha Latte 😍

    - Iced Green Tea Latte

    - Almond milk

    - Only 1 scoop matcha powder

    - 2 pumps sugar free vanilla

    2. MACROS:

    Calories Carbs Protein Fat
    85 13g 2g 4g

  2. Cinnamon Cold Brew 😍

    - Cold brew w/ Cinnamon almondmilk foam

    - 1 stevia

    - 2 pumps sugar free vanilla

    3. MACROS:

    Calories Carbs Protein Fat
    40 9g 1g 1g

  3. Milk Tea

    - Iced Black tea

    - Extra Almond milk

    - 4 pumps sugar free vanilla

    ***sub soy milk for a thicker consistency and make sure they put enough milk in… supposed to be a milk tea!***

    4. MACROS:

    Calories Carbs Protein Fat
    60 9g 2g 4g

  4. Sweet Tea

    - Iced Black or Green Tea

    - No liquid cane

    - Sub 2-4 pumps sugar free vanilla

    5. MACROS:

    Calories Carbs Protein Fat
    0 0g 0g 0g

  5. Hot Vanilla Coffee

    - Traditional Misto *hot*

    - Almond milk

    - 2 pumps sugar free vanilla

    6. MACROS:

    Calories Carbs Protein Fat
    50 6g 2g 3.5g

  6. Vanilla Bean Cold Brew 😍

    - Cold brew

    - Soy milk or Almond milk

    - 2 pumps sugar free vanilla

    - 1 scoop vanilla bean powder

    7. MACROS:

    Calories Carbs Protein Fat
    50 10.5g 2g 1g

  7. Dirty Chai Cold Brew 😍

    - Cold brew

    - Almond milk

    - 2 pumps sugar free vanilla

    - 1 pump chai syrup

    ***Chai syrup is sweetened with honey***

    8. MACROS:

    Calories Carbs Protein Fat
    65 11g 1g 1g

  8. Mocha Cold Brew 😍

    - Cold brew

    - Soy milk or Almond milk

    - 2 pumps sugar free vanilla

    - 1 pump mocha syrup

    - Cinnamon powder on top (optional)

    9. MACROS:

    Calories Carbs Protein Fat
    55 12g 3g 1.5g

  9. The TikTok "Moon" Drink 😍

    - Iced Green Tea Latte

    - Almond milk

    - Only 1 scoop matcha powder

    - 1 pump chai syrup

    - 2 pumps sugar free vanilla (optional)

    10. MACROS:

    Calories
    85

  10. Classic "Go-To" Iced Vanilla Coffee 😍

    - Iced Americano

    - Almond milk

    - 2 stevia

    - 2 pumps sugar free vanilla

    11. MACROS:

    Calories Carbs Protein Fat
    50 6g 2g 3.5g

Tips while ordering:

  • Sub americano or iced coffee instead of cold brew for a cheaper option (slightly less caffeine)
  • Make sure they don't add the classic syrup (they usually do)
  • Almond milk is the best macro friendly milk alternative
  • There is sugar free vanilla but no more cinnamon dulce
  • The mocha syrup is surprisingly dairy free!!
  • While most of these items are vegan, the Chai syrup is sweetened with honey

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